SOS the Stress

SOS the Stress teaches you a simple way to stop stress from taking over in the moment and respond with more calm, clarity, and control. A self-paced course designed to be practical, supportive, and immediately useful, it teaches you the SOS Method, a framework founded in curiosity. 

The course includes online lessons given by certified coach, Erica Hansen, the creator of the SOS Method, and a downloadable workbook.

Membership to the Curiosity Community and live group coaching calls are available to add on during purchase.